Apples are extremely rich in important antioxidants,flavanoids, and dietary fiber. The phytonutrientsand antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and he..
The banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert ba..
Benefits of Lemon Water1. Gives your immune system a boost.2. Excellent source of potassium.3. Aids digestion.4. Cleanses your system.5. Freshens your breath.6. Keeps your skin blemish-free...