- Ex Tax:AED10.00
- Product Code:Garlic
Calorie for calorie, garlic is incredibly nutritious.A 1 ounce (28 grams) serving of garlic contains (3):Manganese: 23% of the RDA.Vitamin B6: 17% of the RDA.Vitamin C: 15% of the RDA.Selenium: 6% of the RDA.Fiber: 0.6 gram.Decent..
Calorie for calorie, garlic is incredibly nutritious.
A 1 ounce (28 grams) serving of garlic contains (3):
Manganese: 23% of the RDA.
Vitamin B6: 17% of the RDA.
Vitamin C: 15% of the RDA.
Selenium: 6% of the RDA.
Fiber: 0.6 gram.
Decent amounts of calcium, copper, potassium, phosphorus, iron and vitamin B1.
Garlic also contains trace amounts of various other nutrients. In fact, it contains a little bit of almost everything we need.