Apples are extremely rich in important antioxidants,flavanoids, and dietary fiber. The phytonutrientsand antioxidants in apples may help reduce the risk of developing cancer, hypertension, diabetes, and he..
The banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert ba..
A grape is a fruit, botanically a berry, of the deciduous woody vines of the flowering plant genus Vitis...
A melon is any of various plants of the family Cucurbitaceae with sweet edible, fleshy fruit. ..
One orange provides a range of vitamins and minerals; a staggering 130 percent of your vitamin C needs for the day. According to the American Heart Association, eating higher amounts of a compound found in citrus fruits ..