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Benefits of Lemon Water1. Gives your immune system a boost.2. Excellent source of potassium.3. Aids digestion.4. Cleanses your system.5. Freshens your breath.6. Keeps your skin blemish-free...
Calorie for calorie, garlic is incredibly nutritious.A 1 ounce (28 grams) servin..
The banana is an edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains, in contrast to dessert ba..
A grape is a fruit, botanically a berry, of the deciduous woody vines of the flo..
A melon is any of various plants of the family Cucurbitaceae with sweet edible, ..
Watermelon fruit is 91% water, contains 6% sugars, and is low in fat..
One orange provides a range of vitamins and minerals; a staggering 130..
Apples are extremely rich in important antioxidants,flavanoids, and di..
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